Facebook and The Trim Gym

on Tuesday, 29 July 2014. Posted in FitBlog, Health & Wellness , Inspiration, Exercise, Nutrition

Help Us Stay Connected to You

Facebook and The Trim Gym

The Truth About Caffeine

on Thursday, 10 July 2014. Posted in FitBlog, Health & Wellness , Inspiration, Exercise, Nutrition

Can it Help Your Workouts?

The Truth About Caffeine

Father's Day Gift Idea

on Thursday, 12 June 2014. Posted in Health & Wellness , FitBlog

Father's Day is Sunday, June 15th

Father's Day Gift Idea

What's in Your Gym Bag?

on Tuesday, 10 June 2014. Posted in Exercise

Top Gym Bag Items

What's in Your Gym Bag?

Post your prize winning response on our Facebook page or @TrimGym on Twitter and Instagram. 

https://twitter.com/trimgym     @TrimGym

https://www.facebook.com/thetrimgym

Instagram: @TrimGym

The State of Obesity - ARKANSAS

on Saturday, 07 June 2014. Posted in FitBlog, Health & Wellness , Inspiration, Exercise, Nutrition

Obesity in Arkansas

The State of Obesity - ARKANSAS

Make a Point to Try INSANITY

on Tuesday, 03 June 2014. Posted in Exercise

About INSANITY

Make a Point to Try INSANITY

Why should you try INSANITY?

Learn More About Group Fitness Instructor Dede Lee

on Wednesday, 30 April 2014. Posted in Health & Wellness , FitBlog, Inspiration, Exercise

Why we love Dede

Learn More About Group Fitness Instructor Dede Lee

More About Dede Lee

Sunday Tips to Stay on Track All Week Long

on Sunday, 13 April 2014. Posted in FitBlog, Health & Wellness , Inspiration, Exercise, Nutrition

Sunday Planning

Sunday Tips to Stay on Track All Week Long

Try These Helpful Tips to Stay on Track All Week Long

Tips for Shaping Up with Personal Trainer and Fitness Instructor, Suzette Baker

on Tuesday, 11 March 2014. Posted in FitBlog, Health & Wellness , Inspiration, Exercise, Nutrition

Shaping up

Tips for Shaping Up with Personal Trainer and Fitness Instructor, Suzette Baker

Looking for a Personal Trainer?  Learn More About Suzette Baker ...  You'll be glad you did.  

Learn More About Ashley Jones

on Thursday, 06 March 2014. Posted in FitBlog, Health & Wellness , Inspiration, Exercise, Nutrition

Mom of Three, Wife, Friend, Fitness Instructor, Registered Dietitian, CrossFitter, Marathoner, and more!

Learn More About Ashley Jones

Why we love Ashley Jones?  Find out here.

Find out more about The Trim Gym's Farrah Myrick

on Tuesday, 04 March 2014. Posted in Health & Wellness , FitBlog, Inspiration, Exercise

Farrah Myrick Bio

Find out more about The Trim Gym's Farrah Myrick

Q & A with Farrah Myrick. 

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