Strength & Condition

Strength & Conditioning Center

Our new Strength & Conditioning Center located on 2101 Fowler Drive is dedicated to it's namesake: strength and conditioning. It is a great facility packed with machines and free weights for those serious about getting their build on. It's huge square footage lends itself naturally to team workouts and has served such for the ASU Rugby team, as well as many high school teams.

Cardio Area

Our Cardio area is fully stocked with the only the best machines. Each cardio machine has it's own personal TV monitor set to work with any typical set of headphones. 

  • Woodway Treadmills
  • Precor Ellipticals
  • Stair Master Step Mills
  • Star Trac Recumbent Bikes 
  • Rowing Machines

Resistance Machines

We have a a massive collection of resistance machines including both Freemotion and Nautilus to hit every exercise motion you need.

Free Weight Area

In our main facility, we have a fully stocked free weight area in a comfortably large space, easily accessible from other areas.  In addition to this coed free weight section, we also offer a women's only strength and conditioning area for the convenience of those members preferring a more private workout.

Indoor Track

Surrounding the Cardio Area, we provide an indoor track for running or walking.  The walking track runs around the perimeter of the cardio and gymnasium areas.  One mile is equal to thirteen laps around the track.

(870) 932-0140

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